We obtain an exact non linear stationary solution for barotropic wares in a b-plane channel and show that it can be excited under a range of initial conditions. Results show that a finite-amplitude wave in a constant shear flow, given an initial phase tilt against the shear and a sufficient initial amplitude, interacts with the mean flow to produce a nearly steady state close to the exact stationary solution. This equilibration process involves nonlinear transients; in particular, as the flow equilibrates, the emergence of critical levels is accompanied by the neutralization of local mean vorticity gradients at these levels, thus allowing the solution to attain a nonsingular modal structure.